This is an oil in a 50 ml bottle, where the source of fatty acids is microalgae Schizochytrium sp., not fish. The manufacturer claims that the oil used contains 40% DHA, and publishes a full breakdown per daily serving: 1412.93 mg of microalgae oil, including 565.17 mg of omega-3 fatty acids, of which 552 mg is DHA and 13.17 mg is EPA. The daily serving is 1.5 ml, which is about 40 drops, and it can be split into two smaller doses throughout the day. The ingredient list is completed by vitamin E and vitamin C. The product card is supplemented with declarations: vegan, preservative-free, non-GMO, free from heavy metals and microplastics, laboratory tested. The manufacturer describes the taste as neutral and mild, which is a key argument for the liquid form and realistically determines whether you will reach for the bottle every day. The manufacturer recommends protecting the bottle from light and using the contents within 12 months of opening.<\/p>\n
List of ingredients as stated by the manufacturer:<\/p>\n
Content in the daily serving, that is in 1.5 ml (about 40 drops):<\/p>\n
This table tells you more about the product than any description, so it's worth reading it carefully. The distribution between the two main acids is clearly shifted towards DHA, while EPA is an addition - this is a natural consequence of the raw material, as the oil from microalgae Schizochytrium sp. is standardized specifically for DHA. If you are comparing products, check both numbers separately, not just the total of omega-3 acids, as different proportions can be hidden under one value. The liquid form also means that you can measure the serving yourself within the manufacturer's recommendation: 1.5 ml can be taken at once or split into two smaller doses, and the drops go directly into the mouth or into a cool dish, so no measuring cup or glass of water is needed to take the serving. The manufacturer describes the taste as neutral and mild, and with oil, it is precisely the taste that determines whether the bottle will be emptied or will sit in the cupboard until the expiration date.<\/p>\n
The manufacturer recommends taking the oil directly orally or adding it to a cool meal. The daily serving can be split into one or two doses, preferably before or during a meal. Do not add the oil to hot dishes and beverages.<\/p>\n
This is a proposal for adults who want to supplement their daily diet with omega-3 acids and prefer a plant source over fish oil. The most common reason for reaching for such a supplement is simple: marine fish rarely appear on the plate, and the human body produces DHA and EPA in limited amounts. The liquid form has a specific advantage over capsules - you measure the serving yourself and can divide it into two smaller doses, and with the neutral taste declared by the manufacturer, this is not burdensome. It also has a downside: you need to have the bottle on hand at home, so capsules will be more convenient for work and travel. The product is vegan, which can be decisive if you avoid animal-derived ingredients. Pregnant and breastfeeding women should consult their doctor before use, and the version for children is a separate product with its own smaller serving. Keep the bottle tightly closed and away from direct light.<\/p>\n
The daily serving is 1.5 ml, which is about 40 drops, and the manufacturer allows it to be split into two smaller doses. You measure it in drops, directly into the mouth or into a cool meal. The number of drops is an approximate value, as the size of the drop depends on the temperature of the oil and how you hold the bottle.<\/p>\n
Yes, the manufacturer places such a declaration on the product card. Omega-3 acids come from microalgae Schizochytrium sp., which are organisms that produce DHA as the first in the marine food chain - fish only accumulate it later. Additionally, the manufacturer declares no preservatives, no GMOs, and no heavy metals or microplastics.<\/p>\n
Yes, the manufacturer allows it to be added to a cool meal - for example, to yogurt or salad. Do not mix the oil with hot dishes or hot drinks. If you prefer to take it directly into your mouth, that is also in accordance with the recommendation, and the daily serving can be split into two smaller doses throughout the day.<\/p>\n
In a closed, original package, at a temperature not exceeding 25\u00b0C and away from light - this is what the manufacturer states. In practice, this means a cabinet, not a windowsill in full sunlight or a shelf just above the stove. Keep the bottle out of reach of small children and close it tightly after each use.<\/p>\n
The same oil in the version with natural mint flavor is Aura Care Omega-3 Fresh, and the ready-to-use portion without measuring is available in softgel capsules. We have gathered the full offer in the category Supplements<\/a>.<\/p>\n More context on the blog: when it's worth reaching for omega-3s and how to dose them<\/a> and ranking of supplements for autumn blues and low mood<\/a>.<\/p>\n The product is a dietary supplement and is not a medical product. The manufacturer recommends not using it in case of hypersensitivity to any of the ingredients, and for pregnant women and nursing mothers - to consult the use of the product with a doctor. Store in a closed, original package, at a temperature not exceeding 25\u00b0C, protecting it from light and out of reach of small children. After opening the bottle, use the product within 12 months. A balanced diet and a proper lifestyle are important for the functioning of the body.<\/p>\n Do not exceed the recommended daily serving. Dietary supplements do not replace a varied diet or a healthy lifestyle.<\/p>\n Do you have questions about the ingredients or measuring portions? Write or call - at u Bucha we advise before the purchase, not after.<\/p>","protected":false},"excerpt":{"rendered":" Microalgae oil Schizochytrium sp. in a 50 ml bottle, with servings measured in drops.<\/p>\nRelated articles<\/h3>\n
Safety and storage<\/h3>\n
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