Inner Peace is an herbal oil macerate from Aura Care in a 15 ml bottle, in which the manufacturer declares about 400 drops. The formula is based on four macerates: ashwagandha at 285 mg, hops at 180 mg, Japanese green tea matcha at 150 mg, and rhodiola at 150 mg. This combination brings together two classic adaptogens with two plants of evening origin, making the composition sound calmer than a typical morning blend. The drops are used sublingually - you place them directly under your tongue and hold for one to two minutes before swallowing. The manufacturer declares an alcohol-free formula, free from glycerin, glycol, and microplastics, without preservatives and GMO, vegan, laboratory-tested, and sourced from organic farming. The bottle fits in your pocket and does not require refrigeration: it just needs a place away from light, at a temperature not exceeding 25\u00b0C, and after opening, you have twelve months to use it.<\/p>\n
Daily portion content, according to the manufacturer's declaration:<\/p>\n
Ashwagandha with a serving of 285 mg is the strongest position here, and the formula is built around it; hop cones with 180 mg are a raw material that in Polish herbalism is primarily associated with the evening. The second pair is more interesting. Matcha and rhodiola rosea each have 150 mg, but belong to completely different orders: matcha is powdered green tea leaf, while rhodiola rosea is a classic adaptogen from the Crassulaceae family, also used in morning variants in the same line. All four are presented as oil macerates, meaning raw materials extracted in fat, not in alcohol - hence the alcohol-free declaration and the instruction to hold the drops under the tongue. The entire composition is closed with these four oil macerates, listed in the list along with their Latin names.<\/p>\n
The manufacturer recommends 5-7 drops twice a day, for example in the morning and evening, placed directly under the tongue and held for one to two minutes. The upper limit is 15 drops per day, and it's not worth testing - with herbs, consistency yields more than increasing the dose.<\/p>\n
This is a proposal for adults who are looking for a simple, herbal ritual at the end of the day and prefer drops over capsules or infusions. The format has one clear advantage over tea: the entire ritual takes just a few seconds and a pipette, and the bottle fits comfortably in a cosmetics bag. If you prefer the taste and ceremony of brewing, herbal tea will work better. Here you buy convenience and a repeatable serving. The product is intended solely for adults. The manufacturer does not recommend it for children, pregnant women, or those in lactation, as well as for people taking sedatives, sleeping pills, and anticonvulsants; in each of these situations, make the decision after consulting a doctor. If you are looking for a variant for daytime use, the same line has compositions built around other raw materials and with a different dosing profile. And if you are just starting your adventure with oil macerates, remember one thing: the carrier here is oil, so you cannot dissolve the drops in a glass of water or tea - sublingual application is not a suggestion, but the only sensible way to use it.<\/p>\n
The manufacturer states a capacity of 15 ml and about 400 drops in the bottle. With the recommended 5-7 drops twice a day, this results in ten to fourteen drops per day, so the package lasts for several weeks of regular use. The manufacturer allows twelve months for the use of the contents after opening, so with daily use, the expiration date is not a bottleneck here.<\/p>\n
No. The manufacturer declares an alcohol-free formula and describes it as an oil macerate - the raw materials are extracted in fat, not in spirit. The same declaration includes the absence of glycerin, glycol, and microplastics. This is also the reason why the drops are held under the tongue: oil will not dissolve in water, so adding it to a drink is pointless.<\/p>\n
The manufacturer declares the product as vegan, free from preservatives, non-GMO, laboratory-tested, and sourced from organic farming. Check the gluten-free status on the package label. If gluten-free is a condition for your purchase, contact us before ordering, and we will check the markings on the current batch.<\/p>\n
In a closed, original package, at a temperature not exceeding 25\u00b0C, away from direct light and out of reach of small children. Refrigeration is not necessary. After opening the bottle, the manufacturer recommends using the product within twelve months, so the date of first opening is more important than the expiration date on the box.<\/p>\n
In the same Aura Care line, there are compositions with a different profile: Calm Sleep with lemon balm and melatonin, if you care only about the evening time, and the Mindfulness variant with passionflower and valerian. You can find all variants and the rest of the offer in the category Supplements<\/a>.<\/p>\n More context on the blog: what really affects cortisol levels<\/a>, how adaptogens affect the HPA axis<\/a> and hops - effects and dosing.<\/a>.<\/p>\n The product is a dietary supplement intended for adults and is not a medical product. The manufacturer does not recommend use in children, pregnant women, and those breastfeeding, nor in conjunction with sedatives, sleeping pills, and anticonvulsants - if you are taking any of these, consult your doctor about use. Store the bottle in its closed, original packaging, at a temperature not exceeding 25\u00b0C, away from light and out of reach of small children. After opening, use the product within 12 months. Discontinue use and contact a doctor if you notice any concerning symptoms.<\/p>\n Do not exceed the recommended daily dose. The dietary supplement does not replace a varied diet or a healthy lifestyle.<\/p>\n Do you have questions about the composition or how to incorporate the drops into your evening? Write or call - at u Bucha, we advise before the purchase, not after. If you're hesitating between variants from this line, tell us what time of day you're interested in, and we'll suggest how the formulas differ.<\/p>","protected":false},"excerpt":{"rendered":" Herbal oil macerate in a 15 ml bottle - four macerates in one portion, for sublingual use.<\/p>\nRelated articles<\/h3>\n
Safety and storage<\/h3>\n
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